Thursday, October 18, 2018

Breast augmentation recovery tips

Image source: plasticsurgery.org 

Every woman is different, in terms of the body’s response to healing from a breast augmentation. Variables of the procedure, such as the type of implants used, its size, and surgical techniques may also differ from doctors and patients. Since it is an invasive process, the recovery stage is very crucial in getting the most desirable results. Here are some tips that will aid a patient who has undergone a breast augmentation.

Wear your surgical bra as prescribed by your doctor. A surgical bra is meant to help your breasts heal well after the surgery. It will prevent scar tissue from forming, and it will hold your implants in the right position. It also helps your skin adjust to the new shape of your breasts. During the first three weeks post-operation, you will need to wear a bra with compression.

Image source: shutterstock.com

Get enough rest and don’t rush yourself to be active again. Getting an ample amount of rest is critical for a proper recovery. Doctors will warn you that returning soon to work or doing strenuous tasks not only lengthen your healing process but could increase the risk of bleeding and edema.

Keep the pain medication close by. The first four days after the surgery will be the toughest, most painful period that could cause much discomfort. Your doctor will prescribe medication to help alleviate the pain and increase numbness so it will be easier for you. Put these meds next to your bed, so you don’t have to get up each time you need to take some. Make sure to take it on time and only take prescribed pain medication.

Alton Ingram, M.D., is a reconstructive and plastic surgeon based in Nashville, Tennessee. His practice involves reconstruction and cosmetic surgery, with the exception of craniofacial surgery. For more articles like this, visit this page.

Tuesday, September 4, 2018

What To Expect After Facial Plastic Surgery

A lot of people want to have facial plastic surgery but are afraid of what can happen after the procedure. And such worry is felt not only by those who will be undergoing a facial plastic procedure for the first time but also by those who have heard about stories of botched surgeries are what could happen to them. Thus, it is important to talk to your doctor first to get all the facts straight. To help you with your inquiry, here are some events to expect after facial plastic surgery.

Image source: muhealth.org

Expect a lot of swelling. This is perhaps the most uncomfortable side effect of facial plastic surgery. The areas where you were operated on will experience a great deal of swelling. This does, however, subside after a few days. Just follow your doctor’s orders and apply a cold compress to reduce the swelling. Also, keep yourself active as good blood circulation and staying upright can greatly reduce the swelling after a few days. 

As the swelling subsides, it will be replaced by bruising and discoloration. This just means that the healing process is underway. This goes away in about 8 to 10 days and so will most discomfort. 

Lastly, don’t expect to see the full results after the surgery. It can take months before you get accustomed to changes in your face. Avoid unhealthy diets, alcohol, and smoking for the time being to speed up the healing process and get the most out of your facial plastic surgery.

Image source: entuk.org

Dr. Alton Ingram is a Nashville, Tennessee-based plastic surgeon whose practice focuses on all kinds of cosmetic and reconstructive surgery, except craniofacial surgery. He has published articles in peer-reviewed journals on human anatomy, surgical techniques, medical devices, finance, and law. For more insightful reads on facial plastic surgery, visit this page.

Saturday, August 4, 2018

What Is a Mommy Makeover And What Are Its Benefits?

A mommy makeover is a combination of procedures to help mothers restore the shape and appearance of their bodies, recapturing how they looked prior to having a baby. The goal is to make women regain confidence in their looks and feel younger and happier as they bring up their child.

This series of surgeries is meant to regain desired contours in areas affected by pregnancy and child birth, from the breast and abdomen areas to the thighs and hips. The usual first procedure is the tummy tuck, helping a mother get rid of stretched skin after she gives birth. A tummy tuck is often followed by breast augmentation or a breast lift. In most cases, both surgeries are performed as part of a single-stage procedure.

The techniques used for a mommy makeover varies from surgeon to surgeon, but important factors in identifying the best include the mommy’s desired type of implant, the placement of the incisions, and the amount of restoration she expects.

The procedures in a mommy makeover usually entail a breast lift or breast augmentation, buttocks enhancement, liposuction, and a tummy tuck. Good candidates are those near their ideal body weight, are in good medical health, and are finished with with childbearing. Recovery and healing will take several weeks, and patients are expected to abide by the instructions of the plastic surgeons and attend scheduled follow-up visits.

Plastic surgeon Alton Ingram, M.D. has published articles in peer-reviewed journals on human anatomy, surgical techniques, medical devices, finance, and law. He was Magna Cum Laude of his class, a National Merit Scholar, and William Randolph Hearst Foundation Scholar. For similar reads, visit this website.



Thursday, July 12, 2018

The biggest milestones in Habitat for Humanity’s history

For over half a century, business owners, medical professionals, architects, celebrities, and countless other people have supported Habitat for Humanity resulting in many great humanitarian efforts around the world. It all began when the Jordan and England families founded a community outside of Americus, Georgia called Koinonia Farm in 1942. From then on, the community had steadily grown and generated support from all over. 

Image source: trinityhabitat.org

Ten years ago, Habitat for Humanity built their 300,000th house in Naples Florida. In 2011, it built its 500,000th house in Maai Mahiu, Kenya. And on 2013, it celebrated the 800,000th house it constructed. Here are some other great milestones made by Habitat for Humanity. 

In 2017, former U.S. President Jimmy Carter began the group’s second largest development in Edmonton, Canada. The project was a duplex and a part of the 150 homes being built in Edmonton and Fort Saskatchewan with the help of over 1,000 daily volunteers. 

In 1968, the partnership housing and Fund for Humanity were created. The concept of partnership housing revolved around creating proper homes and shelters by working side-by-side with volunteers who would build these affordable homes. These houses would be built at no profit whatsoever. 

And in 1999, the Jimmy Carter Work Project under Habitat for Humanity launched its biggest project ever in the Philippines. The endeavor united 14,000 volunteers from 32 countries to build 293 homes.

Image source: rockfordhabitat.org
  
Dr. Alton Ingram focuses his practice on all kinds of cosmetic and reconstructive surgery except craniofacial surgery. In the past, Dr. Ingram had worked with Operation Smile, Doctors Without Borders, Habitat for Humanity, and The Viennese Opera Ball of New York City as a member of its Benefits Committee. For more on Dr. Ingram’s work and philanthropic endeavors, visit this page.

Wednesday, June 27, 2018

When To Consider Getting a Blepharoplasty

Blepharoplasty, which is often referred to as eyelid surgery, is a cosmetic procedure done to repair droopy or sagging eyelids or bags under one’s eyes. It may involve removing excess muscle, fat, and skin that forms when the muscles supporting the eye weakens, and the eyelids stretch as one gets older.

Blepharoplasty can also help in recovering diminished peripheral or side vision, which can occur when the skin around the eyes weaken and sag. Of course, aside from helping recover vision, the procedure will help in making the eyes look younger. It likewise eliminates crow’s feet, puffy eyelids, and dark circles around the eyes.

Image source: pixabay.com

The procedure can be done alongside other cosmetic surgery appointments such as a facelift or a skin resurfacing. If blepharoplasty is considered because of impaired vision, it may even be covered by your insurance. However, if the surgery is done purely for enhancing your appearance, without your surgeon’s supporting diagnosis and documents, the cost is not.

Before your eyelid surgery, you'll have to undergo a physical examination that may include testing your tear production. Your surgeon will likewise examine your overall vision for the possibility of the abovementioned insurance claim. Finally, your eyes will be photographed from various angles to aid in planning the surgery and help your surgeon assess short- and long-term effects.

Image source: pixabay.com

Dr. Alton Ingram focuses his practice on all kinds of cosmetic and reconstructive surgery with the exception of craniofacial surgery. He is currently based in Nashville, Tennessee. For similar reads, visit this blog.



Monday, April 2, 2018

What Is a Gluteal Augmentation Procedure And Why Consider Having One


More commonly known as buttock augmentation, gluteal augmentation is done to improve the contour, size, or shape of the buttocks. The procedure involves using buttock implants, fat grafting, or sometimes a combination of both.

Image source: layersclinic.co.za

Buttock implants are silicone-filled and are surgically placed deep within the tissues of the buttock. This process, sometimes called Brazilian Butt Lift, works by moving fat from one body area to the buttocks and grafting it into the tissue. A gluteal lift improves the shape and tone of the underlying tissue that supports skin and fat in the buttock area. .


Aging, pregnancy, significant fluctuations in weight, sun damage, and genetic factors may lead to sagging buttocks due to the poor tissue elasticity. A gluteal augmentation surgery increases the fullness, roundness, and projection of buttocks, thus enhancing your self-image and self-confidence. 

Keep in mind that a buttock lift is not the only procedure that can make one’s buttocks more voluminous. People can choose to have a buttock implant or have auto-augmentation (this procedure is one where some tissue is deliberately kept underneath) to shape their buttocks. Sometimes an accompanying liposuction procedure is even suggested by one’s surgeon for better contouring..

Dr. Alton Ingram is a plastic surgeon based in Nashville, Tennessee. He specializes in all kinds of cosmetic and reconstructive procedures, except craniofacial surgery. For more insights on cosmetic procedures, visit this website..

Thursday, February 22, 2018

How To Take Care Of The Skin After Plastic Surgery

Perhaps the most important stage of cosmetic surgery is the recovery stage since it takes an ample amount of time for the skin to heal itself and this is when it is at its most vulnerable. As such, it’s very important that people take care of their skin during the recovery period. Here are few tips on how to do it.

Image source: dermaflash.com


Block the sun.

While patients are urged to stay out of the sun while recovering from cosmetic surgery, sometimes, it’s inevitable that they need to leave the house during the day. During this time, sunscreen is enough to do the job. Choose products with SPF 30 or 40. Don’t go higher as those kinds of sunscreen tend to block pores.

Stay hydrated.

Staying hydrated during recovery is very important. Be sure to drink the usual six to eight glasses daily. This helps skin heal from underneath, and it also expels toxins from the body through urination. Stay away from alcohol as it dehydrates the body.


Follow the doctor’s order.

When surgeons prescribe meds, the prescription usually comes with instructions. There is no room for interpretation with this. It should be followed explicitly. For face cleansers, mild, hypoallergenic products and natural moisturizers should do the trick.

Alton Ingram, M.D.’s practice focuses on reconstructive and cosmetic surgery.  He is also involved with several nonprofit organizations, including Operation Smile, Doctors Without Borders, and Habitat for Humanity.  More articles on cosmetic surgery can be found here .